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The Art and Science of Breath Control in Boxing for Enhanced Performance
Written by
Adrianne Hoopes
On
May 9, 2024
4 Ways To Have More Fun During Your Boxing Workouts
Written by
Adrianne Hoopes
On
March 8, 2024
Unlock Your Potential: How to Recover Between Workouts More Effectively
Written by
Adrianne Hoopes
On
February 12, 2024
How To Overcome Personal Obstacles with Boxing
Written by
Adrianne Hoopes
On
January 11, 2024
The Knockout Effect: How Boxing Alleviates Stress
Written by
Adrianne Hoopes
On
September 13, 2023
Hit Harder, Train Smarter How To Add Power To Your Punch
Written by
Adrianne Hoopes
On
August 9, 2023
How To Build Endurance for Boxing
Written by
Morgan McDougal
On
April 18, 2023
Why Boxers Jumprope
Written by
Morgan McDougal
On
March 30, 2023
What to Eat Before your Boxing Workout
Written by
Morgan McDougal
On
March 28, 2023
How to Prevent Injuries while Boxing
Written by
Morgan McDougal
On
March 28, 2023
Why do Boxers Wrap their Hands?
Written by
Morgan McDougal
On
March 15, 2023
Benefits of Going to Group Fitness Classes
Written by
Morgan McDougal
On
March 15, 2023
Consistency Over Motivation : The Key to Achieving Your Fitness Goals
Written by
Morgan McDougal
On
March 9, 2023
Straying Away from your New Years Resolutions
Written by
Morgan McDougal
On
March 9, 2023
Why are Boxing Gloves different sizes?
Written by
Morgan McDougal
On
March 2, 2023
Boxing Lingo: Learning the Basic Terms
Written by
On
March 4, 2022
When Should You Replace Your Boxing Gloves?
Written by
On
November 22, 2021
How to: Increase Conditioning for Boxing
Written by
On
November 8, 2021
The Importance of Recovery after a Boxing Class
Written by
On
October 22, 2021
How to Prepare for Your First Boxing Class: Boxing Gym in Saratoga Springs, Utah
Written by
Connor Stone
On
February 3, 2021
Boxing Moves You’ll Learn in Your First Boxing Class: Boxing Gym in Scottsdale, Arizona
Written by
Connor Stone
On
February 3, 2021
How to Measure Reach in Boxing?
Written by
Connor Stone
On
January 26, 2021
How is Boxing Scored? The Boxing Point System Explained
Written by
Connor Stone
On
January 26, 2021
Heavyweight Champions: Current and History’s Greatest
Written by
Connor Stone
On
January 26, 2021
Boxing Gloves: FAQ, Uses, Care
Written by
On
January 4, 2021
Boxing Hand Wraps: FAQ, Uses, Care
Written by
Connor Stone
On
January 4, 2021
Quick History of Boxing: Origins and Interesting Facts
Written by
Connor Stone
On
December 24, 2020
Beginner's Guide to Boxing: How to Get Started Boxing
Written by
Connor Stone
On
December 24, 2020
5 Boxing Drills To Do With A Punching Bag
Written by
Connor Stone
On
December 24, 2020
What To Wear To Your First Boxing Class
Written by
Connor Stone
On
November 30, 2020
How Much Do Boxing Classes Cost
Written by
Connor Stone
On
November 30, 2020
Boxing Weight Classes: Divisions Explained With Examples
Written by
Connor Stone
On
November 30, 2020
Boxing Moves: Basic Moves And Punches
Written by
Connor Stone
On
November 30, 2020
Beginners Guide To Boxing For Kids
Written by
Connor Stone
On
October 22, 2020
Can Heavy Bag Drills Improve Your Boxing Workout?
Written by
Connor Stone
On
October 22, 2020
Legends Boxing vs Title Boxing: The Ultimate Boxing Match Up
Written by
Connor Stone
On
October 22, 2020
Kickboxing Gloves: How Do They Compare To Boxing Gloves?
Written by
Rob Scott
On
September 30, 2020
How To Clean Boxing Gloves
Written by
Connor Stone
On
September 1, 2020
Boxing: What Are The Most Important Skills To Learn?
Written by
Connor Stone
On
September 1, 2020
Staying Fit While on Vacation
Written by
On
February 19, 2019
Community Food Drive for Tabitha’s Way
Written by
Mary Bevins
On
November 4, 2018
10 Legends Boxing territories Sold in Utah
Written by
Mary Bevins
On
November 4, 2018
Legends Boxing Bountiful: Coming Soon!
Written by
Mary Bevins
On
November 4, 2018
Legends Boxing Sandy Reaches 100 Members!
Written by
Mary Bevins
On
November 4, 2018
Legacy Boxing Membership Option
Written by
Mary Bevins
On
November 4, 2018
Back to School & New Beginnings: Prioritizing Fitness
Written by
Mary Bevins
On
November 4, 2018
Weight Lifting for Boxers: Strength Exercises for a Powerful Punch
Written by
Mary Bevins
On
November 4, 2018
Legends Member Spotlight: Meet Beth Harper!
Written by
Mary Bevins
On
November 4, 2018
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