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From Young to Young-at-Heart: Embracing Boxing Training at Any Age
Written by
Legends Boxing
On
November 8, 2023
How Working Out In a Boxing Gym Helps You Overcome Weight Loss Plateaus
Written by
Legends Boxing
On
Oct 9, 2023
Fight for Fit
Written by
Legends Boxing
On
Sep 21, 2023
Featured
The Hive
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On
October 12, 2021
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The Knockout Effect: How Boxing Alleviates Stress
Written by
Legends Boxing
On
September 13, 2023
The Knockout Factor: How Sleep Powers Your Athletic Recovery in Boxing
Written by
Legends Boxing
On
August 28, 2023
Embrace Now - Legends Boxing Podcast
Written by
Legends Boxing
On
August 25, 2023
Hit Harder, Train Smarter How To Add Power To Your Punch
Written by
Legends Boxing
On
August 9, 2023
Boxing & Your Cardiovascular Health
Written by
Legends Boxing
On
August 7, 2023
Float Like a Butterfly 3 Great Tips for Boxing Sparring
Written by
Legends Boxing
On
July 12, 2023
Mastering Your Movements 4 Footwork Exercises You Need To Try
Written by
Legends Boxing
On
June 12, 2023
Get In The Gym
Written by
Legends Boxing
On
May 16, 2023
Get Ready For Legends Boxing in Meyerland, TX!
Written by
Legends Boxing
On
April 19, 2023
How To Build Endurance for Boxing
Written by
Legends Boxing
On
April 18, 2023
Great Warm-Up Drills For Your Boxing Workout
Written by
Legends Boxing
On
April 12, 2023
5 Ways To Get The Most Out Of Your Boxing Workout
Written by
Legends Boxing
On
April 12, 2023
Why Boxers Jumprope
Written by
Legends Boxing
On
March 30, 2023
What it Means to be a Member at Legends Boxing
Written by
Legends Boxing
On
March 30, 2023
What to Eat Before your Boxing Workout
Written by
Legends Boxing
On
March 28, 2023
How to Prevent Injuries while Boxing
Written by
Legends Boxing
On
March 28, 2023
Boxing and Self Defense
Written by
Legends Boxing
On
March 24, 2023
Why do Boxers Wrap their Hands?
Written by
Legends Boxing
On
March 15, 2023
Benefits of Going to Group Fitness Classes
Written by
Legends Boxing
On
March 15, 2023
Making time for Fitness in a Busy World
Written by
Legends Boxing
On
March 15, 2023
Great Warm-Up Drills For Your Boxing Workout
Written by
Legends Boxing
On
March 13, 2023
Consistency Over Motivation : The Key to Achieving Your Fitness Goals
Written by
Legends Boxing
On
March 9, 2023
Straying Away from your New Years Resolutions
Written by
Legends Boxing
On
March 9, 2023
Boxing is for Everyone
Written by
Legends Boxing
On
March 6, 2023
Legends Boxing Core Values : BELONG, REAL, RESULTS
Written by
Legends Boxing
On
March 6, 2023
Benefits of Boxing: Physical and Mental Health
Written by
Legends Boxing
On
March 6, 2023
Why are Boxing Gloves different sizes?
Written by
Legends Boxing
On
March 2, 2023
HQ Team Member Spotlight: Mary Bevins
Written by
Legends Boxing
On
March 28, 2022
HQ Team Member Spotlight: Kylan Withers
Written by
Legends Boxing
On
March 28, 2022
HQ Team Member Spotlight: Adrianne Hoopes
Written by
Legends Boxing
On
March 28, 2022
Introducing Our Executive Fight Night Premier Partner, Dexa Body
Written by
Legends Boxing
On
March 24, 2022
Boxing Lingo: Learning the Basic Terms
Written by
Legends Boxing
On
March 4, 2022
New Year, New Locations: How Legends Has Grown Over In The Past 6 Months
Written by
Legends Boxing
On
March 2, 2022
Brian and Stacy Stewart: The Power Couple Behind Wilmington's Success
Written by
Legends Boxing
On
March 2, 2022
Health Benefits of Boxing
Written by
Legends Boxing
On
January 19, 2022
Featured Franchisee: Jared & Lynette Fields
Written by
Legends Boxing
On
January 6, 2022
2021: Looking Back At This Years Successes
Written by
Legends Boxing
On
December 30, 2021
Amateur vs Professional Boxing: What's the Difference?
Written by
Legends Boxing
On
December 16, 2021
When Should You Replace Your Boxing Gloves?
Written by
Legends Boxing
On
November 22, 2021
How to: Increase Conditioning for Boxing
Written by
Legends Boxing
On
November 8, 2021
The Importance of Recovery after a Boxing Class
Written by
Legends Boxing
On
October 22, 2021
The Hive
Written by
Legends Boxing
On
October 12, 2021
Curtis and Brittney Lige: USA Boxing Officials
Written by
Legends Boxing
On
September 17, 2021
Gear Up With New Apparel
Written by
Legends Boxing
On
August 17, 2021
A Change in Leadership
Written by
Legends Boxing
On
August 4, 2021
Rolling With The Punches
Written by
Legends Boxing
On
June 1, 2021
The Story Behind Legends Boxing
Written by
Legends Boxing
On
June 1, 2021
2021 Legends Boxing Executive Fight Night Event
Written by
Legends Boxing
On
May 4, 2021
How to Prepare for Your First Boxing Class: Boxing Gym in Saratoga Springs, Utah
Written by
Legends Boxing
On
February 3, 2021
Boxing Moves You’ll Learn in Your First Boxing Class: Boxing Gym in Scottsdale, Arizona
Written by
Legends Boxing
On
February 3, 2021
How to Measure Reach in Boxing?
Written by
Legends Boxing
On
January 26, 2021
How is Boxing Scored? The Boxing Point System Explained
Written by
Legends Boxing
On
January 26, 2021
Heavyweight Champions: Current and History’s Greatest
Written by
Legends Boxing
On
January 26, 2021
Boxing Gloves: FAQ, Uses, Care
Written by
Legends Boxing
On
January 4, 2021
Boxing Hand Wraps: FAQ, Uses, Care
Written by
Legends Boxing
On
January 4, 2021
Quick History of Boxing: Origins and Interesting Facts
Written by
Legends Boxing
On
December 24, 2020
Beginner's Guide to Boxing: How to Get Started Boxing
Written by
Legends Boxing
On
December 24, 2020
5 Boxing Drills To Do With A Punching Bag
Written by
Legends Boxing
On
December 24, 2020
What To Wear To Your First Boxing Class
Written by
Legends Boxing
On
November 30, 2020
How Much Do Boxing Classes Cost
Written by
Legends Boxing
On
November 30, 2020
Boxing Weight Classes: Divisions Explained With Examples
Written by
Legends Boxing
On
November 30, 2020
Boxing Moves: Basic Moves And Punches
Written by
Legends Boxing
On
November 30, 2020
Beginners Guide To Boxing For Kids
Written by
Legends Boxing
On
October 22, 2020
Can Heavy Bag Drills Improve Your Boxing Workout?
Written by
Legends Boxing
On
October 22, 2020
Legends Boxing vs Title Boxing: The Ultimate Boxing Match Up
Written by
Legends Boxing
On
October 22, 2020
Kickboxing Gloves: How Do They Compare To Boxing Gloves?
Written by
Legends Boxing
On
September 30, 2020
Boxing Fitness: How Many Calories Does It Burn
Written by
Legends Boxing
On
September 30, 2020
Boxing Classes: What Does A Typical Workout Look Like
Written by
Legends Boxing
On
September 30, 2020
What Are The 4 Styles of Boxing?
Written by
Legends Boxing
On
September 1, 2020
How To Clean Boxing Gloves
Written by
Legends Boxing
On
September 1, 2020
Boxing: What Are The Most Important Skills To Learn?
Written by
Legends Boxing
On
September 1, 2020
Boxing as a Core Workout: Does Boxing Strengthen Your Core, and How?
Written by
Legends Boxing
On
July 28, 2020
Boxing Heavy Bag Workout: What Is It, and Why Is It So Important?
Written by
Legends Boxing
On
July 28, 2020
Boxing Workouts: Do They Help You Gain Muscle?
Written by
Legends Boxing
On
July 28, 2020
How to Wrap Your Hands for Boxing?
Written by
Legends Boxing
On
July 19, 2020
How Heavy Are Boxing Gloves?
Written by
Legends Boxing
On
July 19, 2020
How Many Rounds in Boxing? | How Long Are Boxing Matches?
Written by
Legends Boxing
On
July 19, 2020
How Long Is a Boxing Round?
Written by
Legends Boxing
On
July 18, 2020
Stop Wishing, Start Doing: Boxing Gym in Cary, North Carolina
Written by
Legends Boxing
On
June 3, 2020
Get Strong: Boxing Gym in Atlanta, Georgia
Written by
Legends Boxing
On
June 3, 2020
Finish Strong: Boxing Gym in Jordan Landing, Utah
Written by
Legends Boxing
On
June 3, 2020
Nothing but Gains: Boxing Gym in Lehi, Utah
Written by
Legends Boxing
On
May 18, 2020
Get Back Into Fighting Shape: Boxing Gym in Riverton, Utah
Written by
Legends Boxing
On
May 18, 2020
Get Fit Like Never Before: Boxing Gym in Sandy, Utah
Written by
Legends Boxing
On
May 18, 2020
Let’s Box: Boxing Gym Bountiful, Utah
Written by
Legends Boxing
On
April 11, 2020
Best Workout Ever: Boxing Gym Trolley Square, Utah
Written by
Legends Boxing
On
April 11, 2020
Feel the Burn: Boxing Gym Cottonwood, UT
Written by
Legends Boxing
On
April 11, 2020
Mental Health Benefits of Boxing
Written by
Legends Boxing
On
January 10, 2020
New Year, New You: Tips to Stick to Your New Year’s Resolution
Written by
Legends Boxing
On
January 3, 2020
Creating Your Perfect Fitness New Year’s Resolution
Written by
Legends Boxing
On
December 19, 2019
Legends Boxing News
Written by
Legends Boxing
On
December 12, 2019
Tips for Healthy Holiday Eating
Written by
Legends Boxing
On
December 5, 2019
Breathing and Boxing
Written by
Legends Boxing
On
November 8, 2019
The Importance of Warming Up Before You Exercise
Written by
Legends Boxing
On
October 21, 2019
Weight Loss Myths
Written by
Legends Boxing
On
October 21, 2019
Tips for Exercising in the Cold
Written by
Legends Boxing
On
October 21, 2019
5 Tips to Help Achieve Your Health Goals
Written by
Legends Boxing
On
September 30, 2019
How Can I Improve My Boxing?
Written by
Legends Boxing
On
September 12, 2019
How to Throw an Awesome Fight Night Party
Written by
Legends Boxing
On
August 21, 2019
How to Find a Workout Friend Group
Written by
Legends Boxing
On
August 20, 2019
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