Get Started
About Us
Locations
Memberships
Shop
Franchising
Fight Night
Get Started
Blog
.
Our Legendary Blog! No Legend left untold.
Filter posts by category
2018
2019
2020
2021
2022
About us
Events
How To & Tips
Locations
Training
efn
healthy tips
membership
HQ Team Member Spotlight: Mary Bevins
Written by
Adrianne Hoopes
On
March 28, 2022
HQ Team Member Spotlight: Kylan Withers
Written by
On
Mar 28, 2022
HQ Team Member Spotlight: Adrianne Hoopes
Written by
On
Mar 28, 2022
Featured
The Hive
Written by
On
October 12, 2021
Read More
Introducing Our Executive Fight Night Premier Partner, Dexa Body
Written by
Adrianne Hoopes
On
March 24, 2022
Boxing Lingo: Learning the Basic Terms
Written by
On
March 4, 2022
New Year, New Locations: How Legends Has Grown Over In The Past 6 Months
Written by
On
March 2, 2022
Brian and Stacy Stewart: The Power Couple Behind Wilmington's Success
Written by
On
March 2, 2022
Health Benefits of Boxing
Written by
On
January 19, 2022
Featured Franchisee: Jared & Lynette Fields
Written by
On
January 6, 2022
2021: Looking Back At This Years Successes
Written by
On
December 30, 2021
Amateur vs Professional Boxing: What's the Difference?
Written by
On
December 16, 2021
When Should You Replace Your Boxing Gloves?
Written by
On
November 22, 2021
How to: Increase Conditioning for Boxing
Written by
On
November 8, 2021
The Importance of Recovery after a Boxing Class
Written by
On
October 22, 2021
The Hive
Written by
On
October 12, 2021
Curtis and Brittney Lige: USA Boxing Officials
Written by
On
September 17, 2021
Gear Up With New Apparel
Written by
On
August 17, 2021
A Change in Leadership
Written by
On
August 4, 2021
Rolling With The Punches
Written by
On
June 1, 2021
The Story Behind Legends Boxing
Written by
On
June 1, 2021
2021 Legends Boxing Executive Fight Night Event
Written by
Mary Bevins
On
May 4, 2021
How to Prepare for Your First Boxing Class: Boxing Gym in Saratoga Springs, Utah
Written by
Connor Stone
On
February 3, 2021
Boxing Moves You’ll Learn in Your First Boxing Class: Boxing Gym in Scottsdale, Arizona
Written by
Connor Stone
On
February 3, 2021
How to Measure Reach in Boxing?
Written by
Connor Stone
On
January 26, 2021
How is Boxing Scored? The Boxing Point System Explained
Written by
Connor Stone
On
January 26, 2021
Heavyweight Champions: Current and History’s Greatest
Written by
Connor Stone
On
January 26, 2021
Boxing Gloves: FAQ, Uses, Care
Written by
On
January 4, 2021
Boxing Hand Wraps: FAQ, Uses, Care
Written by
Connor Stone
On
January 4, 2021
Quick History of Boxing: Origins and Interesting Facts
Written by
Connor Stone
On
December 24, 2020
Beginner's Guide to Boxing: How to Get Started Boxing
Written by
Connor Stone
On
December 24, 2020
5 Boxing Drills To Do With A Punching Bag
Written by
Connor Stone
On
December 24, 2020
What To Wear To Your First Boxing Class
Written by
Connor Stone
On
November 30, 2020
How Much Do Boxing Classes Cost
Written by
Connor Stone
On
November 30, 2020
Boxing Weight Classes: Divisions Explained With Examples
Written by
Connor Stone
On
November 30, 2020
Boxing Moves: Basic Moves And Punches
Written by
Connor Stone
On
November 30, 2020
Beginners Guide To Boxing For Kids
Written by
Connor Stone
On
October 22, 2020
Can Heavy Bag Drills Improve Your Boxing Workout?
Written by
Connor Stone
On
October 22, 2020
Legends Boxing vs Title Boxing: The Ultimate Boxing Match Up
Written by
Connor Stone
On
October 22, 2020
Kickboxing Gloves: How Do They Compare To Boxing Gloves?
Written by
Rob Scott
On
September 30, 2020
Boxing Fitness: How Many Calories Does It Burn
Written by
Connor Stone
On
September 30, 2020
Boxing Classes: What Does A Typical Workout Look Like
Written by
Rob Scott
On
September 30, 2020
What Are The 4 Styles of Boxing?
Written by
Connor Stone
On
September 1, 2020
How To Clean Boxing Gloves
Written by
Connor Stone
On
September 1, 2020
Boxing: What Are The Most Important Skills To Learn?
Written by
Connor Stone
On
September 1, 2020
Boxing as a Core Workout: Does Boxing Strengthen Your Core, and How?
Written by
On
July 28, 2020
Boxing Heavy Bag Workout: What Is It, and Why Is It So Important?
Written by
On
July 28, 2020
Boxing Workouts: Do They Help You Gain Muscle?
Written by
On
July 28, 2020
How to Wrap Your Hands for Boxing?
Written by
Mary Bevins
On
July 19, 2020
How Heavy Are Boxing Gloves?
Written by
Mary Bevins
On
July 19, 2020
How Many Rounds in Boxing? | How Long Are Boxing Matches?
Written by
Mary Bevins
On
July 19, 2020
How Long Is a Boxing Round?
Written by
On
July 18, 2020
Stop Wishing, Start Doing: Boxing Gym in Cary, North Carolina
Written by
Mary Bevins
On
June 3, 2020
Get Strong: Boxing Gym in Atlanta, Georgia
Written by
Mary Bevins
On
June 3, 2020
Finish Strong: Boxing Gym in Jordan Landing, Utah
Written by
Mary Bevins
On
June 3, 2020
Nothing but Gains: Boxing Gym in Lehi, Utah
Written by
Mary Bevins
On
May 18, 2020
Get Back Into Fighting Shape: Boxing Gym in Riverton, Utah
Written by
Mary Bevins
On
May 18, 2020
Get Fit Like Never Before: Boxing Gym in Sandy, Utah
Written by
Mary Bevins
On
May 18, 2020
Let’s Box: Boxing Gym Bountiful, Utah
Written by
Mary Bevins
On
April 11, 2020
Best Workout Ever: Boxing Gym Trolley Square, Utah
Written by
Mary Bevins
On
April 11, 2020
Feel the Burn: Boxing Gym Cottonwood, UT
Written by
Mary Bevins
On
April 11, 2020
Mental Health Benefits of Boxing
Written by
Mary Bevins
On
January 10, 2020
New Year, New You: Tips to Stick to Your New Year’s Resolution
Written by
Mary Bevins
On
January 3, 2020
Creating Your Perfect Fitness New Year’s Resolution
Written by
Mary Bevins
On
December 19, 2019
Legends Boxing News
Written by
Mary Bevins
On
December 12, 2019
Tips for Healthy Holiday Eating
Written by
Mary Bevins
On
December 5, 2019
Breathing and Boxing
Written by
Mary Bevins
On
November 8, 2019
The Importance of Warming Up Before You Exercise
Written by
Mary Bevins
On
October 21, 2019
Weight Loss Myths
Written by
Mary Bevins
On
October 21, 2019
Tips for Exercising in the Cold
Written by
Mary Bevins
On
October 21, 2019
5 Tips to Help Achieve Your Health Goals
Written by
Mary Bevins
On
September 30, 2019
How Can I Improve My Boxing?
Written by
Mary Bevins
On
September 12, 2019
How to Throw an Awesome Fight Night Party
Written by
Mary Bevins
On
August 21, 2019
How to Find a Workout Friend Group
Written by
Mary Bevins
On
August 20, 2019
The Importance of a Full Body Workout
Written by
Mary Bevins
On
July 31, 2019
Keeping Up with Fitness Once School Starts
Written by
Mary Bevins
On
July 8, 2019
Healthy 4th of July BBQ Options
Written by
Mary Bevins
On
June 27, 2019
Incorporating Fun Summer Activities into Your Workout Routine
Written by
Mary Bevins
On
June 10, 2019
Why Signing Your Kids Up for Team Sports is a Good Idea
Written by
Mary Bevins
On
June 10, 2019
Legends Boxing is Growing in Idaho, Utah, Texas, North Carolina, and Connecticut
Written by
Mary Bevins
On
May 20, 2019
Healthy Summer Snacks
Written by
Mary Bevins
On
May 20, 2019
Benefits of Surge Supplements for Boxing
Written by
On
May 20, 2019
How to Wrap Your Hands
Written by
Mary Bevins
On
May 6, 2019
Legends Boxing Executive Fight Night: Holy War Edition
Written by
Mary Bevins
On
April 12, 2019
Stop Waiting for Monday, Get Active Now!
Written by
On
April 9, 2019
Overcoming your Anxiety Through Boxing
Written by
Mary Bevins
On
March 15, 2019
Preparing for Your Summer Body
Written by
Mary Bevins
On
March 15, 2019
The Best Fitness Tracking Apps of 2019
Written by
On
March 15, 2019
Why Boxing Classes are for Everyone
Written by
Mary Bevins
On
February 27, 2019
Staying Fit While on Vacation
Written by
On
February 19, 2019
Healthy Snacks for Winter
Written by
Mary Bevins
On
February 12, 2019
A Year In Review For Legends Boxing
Written by
On
December 28, 2018
Community Food Drive for Tabitha’s Way
Written by
Mary Bevins
On
November 4, 2018
What to do when you hit a fitness plateau & how changing your workout routine can help
Written by
Mary Bevins
On
November 4, 2018
10 Legends Boxing territories Sold in Utah
Written by
Mary Bevins
On
November 4, 2018
Legends Boxing Bountiful: Coming Soon!
Written by
Mary Bevins
On
November 4, 2018
Have You Heard About the Family Add-On?
Written by
Mary Bevins
On
November 4, 2018
Legends Boxing Sandy Reaches 100 Members!
Written by
Mary Bevins
On
November 4, 2018
Legacy Boxing Membership Option
Written by
Mary Bevins
On
November 4, 2018
Back to School & New Beginnings: Prioritizing Fitness
Written by
Mary Bevins
On
November 4, 2018
Weight Lifting for Boxers: Strength Exercises for a Powerful Punch
Written by
Mary Bevins
On
November 4, 2018
Legends Member Spotlight: Meet Beth Harper!
Written by
Mary Bevins
On
November 4, 2018
Get StartedGet Started
