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Unleash Your Power: Building a Strong Core and Its Crucial Role in Boxing
Written by
Adrianne Hoopes
On
March 25, 2024
Beyond Numbers: Creative Ways to Track Fitness Progress Beyond the Scale
Written by
Adrianne Hoopes
On
February 26, 2024
The Role of Certified Coaches in Boxing Fitness Classes
Written by
Adrianne Hoopes
On
February 8, 2024
The Role of Nutrition in Your Fitness Journey
Written by
Adrianne Hoopes
On
January 8, 2024
Fight for Fit
Written by
Kylan Withers
On
September 21, 2023
The Knockout Factor: How Sleep Powers Your Athletic Recovery in Boxing
Written by
Connor Stone
On
August 28, 2023
Boxing & Your Cardiovascular Health
Written by
Kylan Withers
On
August 7, 2023
Float Like a Butterfly 3 Great Tips for Boxing Sparring
Written by
Adrianne Hoopes
On
July 12, 2023
Get Ready For Legends Boxing in Meyerland, TX!
Written by
Andi Walker
On
April 19, 2023
How To Build Endurance for Boxing
Written by
Morgan McDougal
On
April 18, 2023
Great Warm-Up Drills For Your Boxing Workout
Written by
Mary Bevins
On
April 12, 2023
5 Ways To Get The Most Out Of Your Boxing Workout
Written by
Connor Stone
On
April 12, 2023
Why Boxers Jumprope
Written by
Morgan McDougal
On
March 30, 2023
What to Eat Before your Boxing Workout
Written by
Morgan McDougal
On
March 28, 2023
How to Prevent Injuries while Boxing
Written by
Morgan McDougal
On
March 28, 2023
Boxing and Self Defense
Written by
Morgan McDougal
On
March 24, 2023
Why do Boxers Wrap their Hands?
Written by
Morgan McDougal
On
March 15, 2023
Making time for Fitness in a Busy World
Written by
Morgan McDougal
On
March 15, 2023
Great Warm-Up Drills For Your Boxing Workout
Written by
Andi Walker
On
March 13, 2023
Consistency Over Motivation : The Key to Achieving Your Fitness Goals
Written by
Morgan McDougal
On
March 9, 2023
Straying Away from your New Years Resolutions
Written by
Morgan McDougal
On
March 9, 2023
Boxing is for Everyone
Written by
Morgan McDougal
On
March 6, 2023
Why are Boxing Gloves different sizes?
Written by
Morgan McDougal
On
March 2, 2023
2021: Looking Back At This Years Successes
Written by
On
December 30, 2021
When Should You Replace Your Boxing Gloves?
Written by
On
November 22, 2021
How to: Increase Conditioning for Boxing
Written by
On
November 8, 2021
The Importance of Recovery after a Boxing Class
Written by
On
October 22, 2021
Can Heavy Bag Drills Improve Your Boxing Workout?
Written by
Connor Stone
On
October 22, 2020
Kickboxing Gloves: How Do They Compare To Boxing Gloves?
Written by
Rob Scott
On
September 30, 2020
Boxing Fitness: How Many Calories Does It Burn
Written by
Connor Stone
On
September 30, 2020
Boxing Classes: What Does A Typical Workout Look Like
Written by
Rob Scott
On
September 30, 2020
What Are The 4 Styles of Boxing?
Written by
Connor Stone
On
September 1, 2020
Boxing: What Are The Most Important Skills To Learn?
Written by
Connor Stone
On
September 1, 2020
Stop Wishing, Start Doing: Boxing Gym in Cary, North Carolina
Written by
Mary Bevins
On
June 3, 2020
Get Strong: Boxing Gym in Atlanta, Georgia
Written by
Mary Bevins
On
June 3, 2020
Finish Strong: Boxing Gym in Jordan Landing, Utah
Written by
Mary Bevins
On
June 3, 2020
Nothing but Gains: Boxing Gym in Lehi, Utah
Written by
Mary Bevins
On
May 18, 2020
Get Back Into Fighting Shape: Boxing Gym in Riverton, Utah
Written by
Mary Bevins
On
May 18, 2020
Community Food Drive for Tabitha’s Way
Written by
Mary Bevins
On
November 4, 2018
10 Legends Boxing territories Sold in Utah
Written by
Mary Bevins
On
November 4, 2018
Legacy Boxing Membership Option
Written by
Mary Bevins
On
November 4, 2018
Legends Member Spotlight: Meet Beth Harper!
Written by
Mary Bevins
On
November 4, 2018
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