What to do when you hit a fitness plateau & how changing your workout routine can help

Written by
Mary Malie
On
Sunday, November 4, 2018

We know how you feel. Another day, another trip to the gym. Leg day, arm day, full body, repeat. For a while you were seeing results and feeling motivated, but lately your physique hasn’t changed and your motivation to make it to the gym has decreased. We’ve all been there. It’s called a fitness plateau, and overcoming this time can be challenging.

If you’re feeling like you’re in this rut of no-progress and no-motivation, try switching up your workout routine! And we’re not just talking about finding new ways to lift weights or taking your run outside instead of inside. We’re talking about a total workout routine revamp.

Joining a boxing fitness gym, like Legends Boxing, ensures that you’re daily workout will be different each day. In fact, that’s what our members love so much about Legends. Each day you’ll be faced with new challenges and new ways to work your muscles, and you’ll find yourself reaching new milestones and accomplishments, too! With the help of our awesome coaches, you and other awesomely motivated Legends members will be meeting your fitness goals.

Not sure if boxing fitness is for you? Learn more about our tribe, see what our members have to say about joining Legends Boxing,  and schedule your free 1-hour Boxing Fitness workout. In this hour you’ll get a taste of what it’s like to not only switch up your workout routine, but learn real USA boxing techniques and train with our certified coaches who care about your fitness goals.

We look forward to meeting you!

Written by
Mary Malie
On
Sunday, November 4, 2018