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Rochester, MI
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Skills personal Boxing Coaching
*** Skills Training is Only Available at Select Legends Boxing Locations
Rochester, MI
Free workout
Our Staff
Head Coach Luke has been boxing for over 10 years. In addition to boxing, Luke taught wrestling and Jiu Jitsu to students of all ages. He is passionate about coaching and sharing his knowledge with others. Luke is a professional MMA fighter and has competed in more than a dozen professional fights. He also has a purple belt in Jiu Jitsu.
Head Coach Luke has been boxing for over 10 years. In addition to boxing, Luke taught wrestling and Jiu Jitsu to students of all ages. He is passionate about coaching and sharing his knowledge with others. Luke is a professional MMA fighter and has competed in more than a dozen professional fights. He also has a purple belt in Jiu Jitsu.
Deyana, an aspiring physical therapist, is studying exercise science at Oakland University. With four years of boxing under her belt, she’s passionate about fitness and active living.
Jaxson is a senior at Oakland University, pursuing graphic design, He enjoys honing his boxing skills at Legends Boxing, a newfound passion complementing his 12-year basketball journey. In his free time, Jaxson channels his passion for art into custom sneaker designs.
Coach Pompeyo is a dedicated mentor at Legends Boxing, where he’s been a coach for several years. With a wealth of experience and knowledge, he'll empower you to excel in both boxing and your fitness journey, ensuring you reach your desired results.
With over a decade of experience in boxing and coaching, Coach Nate brings his deep knowledge and expertise to all of his classes. His understanding of strength training and calisthenics ensures clients perform workouts safely and effectively.
Coach Lydia is a dedicated boxing enthusiast with a passion for honing technique and building endurance over her two years in the sport. In addition to guiding members at Legends Boxing toward their fitness aspirations, she is a devoted mom and a social work student.
Coach Mike is dedicated to guiding both first-timers and long-time members through the fundamentals and proper techniques of boxing. As a gym owner and avid distance runner, he brings a wealth of experience and passion to his coaching sessions, inspiring others to achieve their fitness goals.
Coach Jason is a dedicated student of boxing form and technique, sharing his expertise in every class he leads. Outside the ring, Coach Jason is a college professor of over 25 years, enriching minds both in and out of the gym.
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Legends Boxing
Rochester, MI
Legends Boxing Rochester, MI, is one of the region's premier boxing gyms, offering its members a range of benefits. With a focus on fitness, training, and technique, Legends Boxing provides a comprehensive and immersive experience suitable for anyone, regardless of their experience level.
Benefits of Joining Legends Boxing in Rochester, MI
One of the key benefits of Legends Boxing is its focus on fitness. As a full-body workout, boxing offers many benefits beyond just building muscle or improving cardiovascular health. The high-intensity boxing training means you will burn calories, improve your agility and coordination, and increase your overall endurance. This is perfect for anyone looking to get in shape, stay in shape, or add variety to their workout routine.
Another benefit of boxing is that it provides an opportunity to learn a new skill. Whether you are a complete beginner or have some experience with the sport, Legends Boxing provides a range of training programs that cater to all levels of experience. From basic boxing techniques to advanced sparring sessions, Legends Boxing is a great place to improve your skills and learn more about the sport.
One of the most unique aspects of boxing is its mental and emotional benefits. Boxing is a sport that requires a high level of focus, discipline, and mental toughness. This means that in addition to improving your physical health, boxing can also help you develop important life skills such as self-discipline, perseverance, and self-confidence. This is particularly important in today's fast-paced and often stressful world, where mental health is becoming increasingly important.
Why Choose Legends Boxing?
Legends Boxing has a team of experienced and qualified trainers dedicated to helping you achieve your goals. Whether you want to lose weight, build muscle, or improve your overall fitness, the trainers at Legends Boxing will work with you to create a personalized training program tailored to your needs.
It is also a community-focused gym that is welcoming and inclusive to people of all ages, backgrounds, and abilities. The gym is a great place to meet new people, make friends, and become part of a supportive and encouraging community.
How to Join Legends Boxing
The process is simple if you want to join Legends Boxing Rochester, MI. You can start by visiting the gym and speaking to one of the trainers, who will be happy to show you around and answer any questions. From there, you can sign up for a membership or a free trial class, giving you a taste of what training at Legends Boxing is like.
In conclusion, Legends Boxing Rochester, MI, is a fantastic gym for anyone looking to improve their fitness, learn a new skill, or develop important life skills. Legends Boxing is the perfect place to start your boxing journey with a range of training programs, experienced trainers, and a welcoming and inclusive community. So why not try it today and see what it can do for you?
Visit or call Legends Boxing in Rochester, MI, today!
